Libby Linley Counselling
A fully qualified counsellor and a member of the BACP, offering a non-judgemental space for you to freely explore your thoughts and feelings.
I am here to listen, with support and compassion.Offering face-to-face therapy in Southeast London and online
About Me
I am a fully qualified counsellor and a member of the BACP, offering a non-judgemental space for you to freely explore your thoughts and feelings. I am here to listen, with support and compassion.I work at two universities and have a special interest in helping young people move towards maturity with greater resilience and self awareness. Previously I worked as a professional performing musician, this has given me a wider perspective and understanding of the many and complex emotions required to develop confidence in life. I have also worked with addiction and suicide.I am a Gestalt trained counsellor, aiming to support the client, and building self compassion. Gestalt therapy has a focus on the client's present experience to encourage increased self awareness and emotional regulation. A creative therapy, which can heighten the experience of the therapeutic process. It is a talking therapy, and it is very much about what works for the individual.A discussion by phone takes place before any commitment is made. This allows the client to outline motives for therapy. The first session is a one-off meeting and includes an assessment. This gives time for the client to see if they would like to continue with therapy. All sessions last 50 minutes and are ideally at the same time each week.
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