Libby Linley Counselling
It takes real courage to seek out therapy. As a counsellor, I work to create a safe, empathetic, and non-judgemental space where you feel heard and supported. You may be coping with stress, anxiety, depression, addiction, relationship problems, bereavement, or feelings of isolation.I am here to listen with compassion and walk alongside you, supporting you at your own pace, and aiming to empower you to move forward with greater confidence and purpose.
My Approach
I understand it takes real courage to make contact and seek out therapy. As a counsellor, I work to create a safe, empathetic, and non-judgemental space where you feel heard and supported. I know there are many different reasons why you may come to counselling, such as feeling overwhelmed, coping with stress, anxiety, depression, addiction, or relationship problems. You may have suffered a loss, be experiencing isolation, loneliness, or having suicidal thoughts.I also work with younger adults and understand the many and varied pressures you may be struggling with. This can include self-harm, eating issues, academic pressures, difficulties with friendships, or family difficulties. I aim to provide specific support that acknowledges the unique challenges faced during this stage of life.My approach is not to provide answers, but to listen with compassion and walk alongside you on your journey, supporting you at your own pace. I aim to empower you to move forward with greater confidence and purpose, helping you to find your own path to well-being.Please request an intro call if you'd like to get to know me and my approach more.
About Me
I am a fully qualified counsellor and a member of the BACP, offering a non-judgemental space for you to freely explore your thoughts and feelings. I am here to listen, with support and compassion.I am a Gestalt trained counsellor, aiming to support the client, and building self compassion. Gestalt therapy has a focus on the client's present experience to encourage increased self awareness and emotional regulation. A creative therapy, which can heighten the experience of the therapeutic process. It is a talking therapy, and it is very much about what works for the individual.I currently work as a counsellor at two universities and have a
special interest in helping younger people move towards maturity with
greater resilience and self awareness. I also work for an addiction service, a charity for survivors of child sexual abuse and an organisation for people with suicidal ideation.Please request an intro call if you'd like to get to know me and my services more.
Counselling Sessions
I follow the BACP’s ethical framework, which includes confidentiality and anti-discriminatory practice. I invite an initial phone call to answer any questions you may have, to check availability and to get an idea of what you hope to get from counselling.If you decide to proceed, during the first session, I’ll start with a few general questions to get to know a little of your history and what has led you to seek counselling. After the session, you have time to go away and think whether you wish to pursue therapy with me; there is no pressure to make any decisions at the time.Sessions are 50 minutes, either online or in person, at my home in South London. Short-term work is usually up to 12 sessions, medium-term 12-24, and long-term can be a year or more. There is never any pressure to commit to more sessions.All sessions are charged at £55.00; payment should be made before the session. Please request an intro call if you'd like to get to know me and my services first.
Testimonials
I have been supported by Libby over the past few months. She has shown so much kindness. She helps me to be open and honest with myself
November 2025
Libby is extremely professional and has never triggered anything negative in me, which is easily done.
November 2025
Her listening and attention towards me has always been amazing
November 2025
Libby has helped guide me towards decisions that better my life, without any force or pushing opinions
November 2025
Request an Intro Call
Please use the form below to request an intro call, on a date that's convenient for you, and I will endeavour to ring you on this date
Thank You
Thanks for contacting me, I'll get back to you.